"Mentally Fit helped me find the “why” which is important to get anywhere in life. I was able to figure out and acknowledge my triggers which caused me to make poor food choices."

"You know Jazmin I just want to say that "mentally fit" really helped light a fire & pushed me back in the gym & I really push myself. I thank you for that and the amazing women I got a chance to meet. Keep it up ... thank you so much."

"I recommend this program to ANY person who's 1) stuck in a rut with life and/or fitness. I would suggest that all trainers out there send their clients to attend program first before even starting their training sessions. If you're not in the right mindset, you will NOT be successful with your fitness goals."

"It provided me with a different perspective on how your mindset influences every aspect of your life. The course helped me to understand why I think the way I do or react the way that I do and then equipped me to change those responses and reactions. This was truly a great experience and I think that sincere and genuine individuals that want to gain from the course will enjoy it and benefit from the course. I am also excited that we are able to access the course at anytime for future reference and redirects if needed."