(44 customer reviews)



These recipes were specially curated for weight loss, & they taste uhhhh-mazing. It is important that you stick strictly to my portion/serving suggestions. A huge factor in weight loss is your portion sizes. You have to give your body enough time to digest foods. Eating smaller meals more frequently allows your body to do that.

One of my secrets is keeping it simple, using only what my body needs & not much more than that. I hope you enjoy these receipe’s, if you cook them I wanna see! 🙂 Please tag me on Instagram #jazzzyfit30day

This is a digital download, after you pay refer to your email confirmation, look under the “Download Column” & download the pdf.




  • This PDF is 34 pages
  • Easy download option in your emailed receipt
  • Breakfast, Lunch, Dinner, & Snack options
  • Nutrition Facts included 🙂


Out of stock


44 reviews for LOW CAL MEALS

  1. Gloria Carter

    Does this work for lactose intolerance persons?

    • Gloria Carter (verified owner)

      Thank you I have downloaded the meals and they look really tasty, can’t wait to try them make post. I was looking to see if the chia pudding was there and it was ! I saw it on the show and it looked really good. Thank you for the time you put into putting this all together the information is priceless, so thank you and you can’t beat the price!! I will be taking before and after pictures.
      Jasmine Johnson

  2. Michonne (verified owner)

    I am soooo excited to try these recipes! I am also following the meal options and grocery list you provided in your challenge e-book and this is perfect to use alongside the e-book. Just briefly looking through it immediately after I downloaded it, I am amazed by how many options you provided for the price. Can’t wait to put these recipes to use 🙂

  3. Joyce Brandon (verified owner)

    I thought I downloaded but cant find it

    • Gloria Carter (verified owner)

      Hi Joyce Brandon
      Contact Jazmin and let her know she will respond back and check your email as well but it should have popped right up. Did the payment go through it so attach it to the email when you send your message or a screen shot of it.

  4. Amatullah Saafira

    I’m interested to know how many pages and is it feasible to print them out

  5. Rita

    Hi Jazmin!! I’ve been avoiding the food balance and now I’m ready. I workout everyday but I hadn’t been seeing the best results. Will you have more recipes to come? 🌸🌸

  6. Jacinta

    Is there an example of the meals included? Is they’re complicated and common foods? I’m a mom of 4 (postpartum of my recent baby 5 months) so needing quick and nutritious options.

  7. Erica M. (verified owner)

    The ordering process was simple. I cannot wait to start using the information Jazmin provided in her guide. I’m looking forward to a lifestyle change and shedding pounds in the process. Wish me success!

  8. Damaye (verified owner)

    I love love these recipes! Really tasty ideas for those wanting to lose weight but also love flavor.

  9. Wendy (verified owner)

  10. Brittany A. (verified owner)

    The best cooking recipes I have ever used. I feel so good using these recipes. Everything is delicious. Don’t hesitate purchase this. Thank you so much Jazmin!!

  11. Debra Spears

    What meat could I use as low calorie substitute in your recipes.

  12. LaPaula K. (verified owner)

    Love it!!!!

  13. Ola O. (verified owner)

    Lots of quick easy recipes for a healthy meal

  14. MARIA A. (verified owner)

    Great and delicious recipes!

  15. Chey Chey (verified owner)


  16. Jennifer (verified owner)

  17. LeKeisha (verified owner)

    So far I’m loving the food! No complaints!

  18. Tammy S. (verified owner)

    Well this is an excellent meal plan, you need to have the will power to wanna be healthy and fit. The price is amazing for all this health wealth. I love it thank you Jazmin.

  19. Danielle Trotter (verified owner)

  20. Kathy Smith (verified owner)

    Easy healthy delicious meals!! bravo!

  21. Alicia Lathan (verified owner)

  22. Doreen N. (verified owner)

    Easy breezy to download and I’m thrilled to have her expertise. Thank you , you’re all wonderful.💕

  23. Carla (verified owner)


  24. Sara (verified owner)

    I would like to see how much to use for each item and also wasn’t sure how to prepare the asparagus with the salmon . Other then that i love how easy and good the meals are

  25. Ceci Evans (verified owner)

  26. Sharde (verified owner)

  27. Fawn Rogers (verified owner)

  28. Rhonda K (verified owner)

    So far , they are easy to prepare and delicious 😊

  29. Jada H. (verified owner)

    Great clean recipes! You are an inspiration Jazmin. I love your dedication and commitment to eating healthy.

  30. Joyce (verified owner)

    Thank you for your motivation!

  31. Connie Jones-Steward (verified owner)

    The meals look delicious and easy to prepare using real food items that most of us will readily have on hand.

  32. Septian Walker (verified owner)

  33. Lori B. (verified owner)

    I’m happy with my purchase. There are a few minor hickups but that’s mainly because I’m in Canada so the availability of some of the foods, or the price means having to find a similar substitute
    Outside of that I am very happy. Jazmin is an inspiration and motivating force. Thank you 🙏🏽

  34. Camille (verified owner)

    Very Easy Recipes to follow. An excellent choice of foods as well. Im not a fan of Avocado so i just omit that and continue on. Well worth it. Excitedly waiting for the next issue !

  35. Nicole S. (verified owner)

    The recipes provided were extremely easy to follow with step by step preparation. I would highly recommend if you’re not sure what to make for each meal.

  36. Patricia (verified owner)

    Love how the recipe are so easy written there no crazy words of foods name we’re not able to buy to do the recipe . Love it worth the 10$

  37. Shakanya (verified owner)

    Love the recipe book! Can’t wait to try all the dishes!

  38. Audria

    Thank you Jazmin!!! We appreciate you and you are walking in your true calling. We awaiting a summer camp for training next..#Teamjaz🦋

  39. Geneva (verified owner)


  40. LzaMnzo

    The paypal link to buy doesn’t seem to be working 🙁

  41. Nandi Ndhlovu (verified owner)

  42. Nickkie (verified owner)

    I absolutely love jazzy for 30 day low calorie meal plan! It is so helpful for my weight loss journey I highly recommend it!

  43. Denise Tobin (verified owner)

    Well thought out and easy to use!

  44. Karmella A. (verified owner)

    Thank you so much I can’t wait to try it!

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