Fitness Expert, Motivator, Beauty Connoisseur

Home
ABOUT
PRESS
MOMMY & ME
SHOP

BLOG
SERVICES
CHECKOUT
SUBSCRIBE

SHOP

Showing all 5 results

Black Mesh Crop
$15.00 Select options
LAVENDER GRACE
$50.00 Select options
CORAL GEM
$75.00 Select options
Barbie Set
$50.00 Select options
1 on 1 Meal Planning
$200.00 Add to cart

Subscribe to Blog via Email

Email Address

Follow me on Instagram @jaz.g3

Imagine YOU ... at your BEST! What does that look

Imagine YOU ... at your BEST!

What does that look like? Have you envisioned it? What do you really want? Do you know? If you do, why aren’t you striving to attain it

Figure that out if you haven’t already. VISION = MANIFESTATION. When we are young & stress free it’s very easy for us to dream & imagine… & escape our reality. As adults we call it a “fantasy land.” As we get older, our sense of imagination & creativity slips away from us. Our struggles, life experiences, and exposure to toxicity has a lot to do with how quickly our carefree mentality just vanishes.

Its your job to do the work to maintain a pure & happy heart regardless of what you have gone/going through. Start dreaming again if you stopped, start seeing again if you stopped, lighten up a little bit, smile at strangers, sing out loud, dance, look people in their eyes & get a feel for what’s going on with them before you release what’s going on with you ... onto them.

We are all coming from something that we struggle with, that doesn’t mean we should stop dreaming or project our sadness & hurt on others. We are all in this together. Be better than you were yesterday. Be your best & keep dreaming🦋 You matter, you’re important, contribute your light to the universe...

😫 Ready to have a reason to get dressed up, act

😫 Ready to have a reason to get dressed up, actually get dressed period 😂 ! I miss traveling, interactions with ppl, the hustling & bustling out in the city! Annoying errands that I will now treasure lol, I miss it all #overitalready

Even when being real is outta fashion ... ppl keep

Even when being real is outta fashion ... ppl keep stealing my style now we out here matchin’ 🎶

SHOP this whole fit on @nadege90210 We ship same day, “cuz that’s our business” #tabithabrown 🙃💋 #jazminjohnson #married2medla

𝒪𝑀𝒢, I’m going 𝐋𝐈𝐕𝐄 with @t

𝒪𝑀𝒢, I’m going 𝐋𝐈𝐕𝐄 with @theshrinkshop 𝐓𝐎𝐃𝐀𝐘 @ 3PM PST We cannot wait to chat with you all about 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 🥰

SN: I finally deep conditioned these curls & ouuuuu, we are getting healthy 😜 #jazminjohnson #married2medla

Keeping it Jazzy, how are YOU?!! I see some of you

Keeping it Jazzy, how are YOU?!! I see some of you think that not indulging in unhealthy/processed foods that lack nutrients is “boring”… That’s funny. I live a full, whole, healthy life… Free of health issues, diseases, and infections. I had a stress free, FIT PREGNANCY.. I am able to run around with my toddler, not watch him run. I pray to God it stays that way, but I can attribute a lot of why that is so to my discipline in nutrition and fitness.

Change your perspective, before your perspective changes your reality. Having a degree, tons of money, nannies and trainers, and access to the best still will not teach you discipline. You have to teach yourself that, nobody can do that for you. Nobody can make you eat something and nobody can stop you from eating something.

Don’t be someone who doesn’t want to change old habits that you know need to be changed! Time cannot be bought!

Check out my free fitness motivation blog on my website, there’s not only blogs that cater to wellness, but there are tips and insight on nutrition. Make sure you are subscribe to my YouTube because I will be releasing another meal prep video this week.

Shoutout to my #instafam you guys already know how much i love & appreciate you 💚🖤 #jazminjohnson #sojazzy

Think before you eat!! 💡 Your body is not your

Think before you eat!! 💡

Your body is not your punching bag. Treat it with some respect! When you are tired, frustrated, angry… That does not mean eat your feelings away. The type of food you consume when you are under stress is most likely unhealthy and full of sugar/sodium. Please don’t consider it an escape, it will creep up on you in the worst way.

Now I’m not saying deprive yourself, or completely cut out the things that you like from time to time. But what I am saying is be in control of your eating, do not let eating be in control of you. Food is not an escape, food is fuel. it’s funny how I got a lot of backlash for not wanting a lot of seasoning on my food, did you know that food is best when you eat it raw? So that you can taste the real taste of the food & benefit from its nutrients. I prefer herbs and spices, over high sodium preserved seasonings. When you are out at a restaurant, or a party the food is not there to help you get a six pack or lose weight, the food is there to taste good.

A lot of us think we can eat what we want when we are out and still reach our goals. That is not the case, it takes sacrifice and discipline. It is a lifestyle it is not something you can choose to do when you feel like doing it, you have to do it when you don’t feel like doing it and when you feel like doing it… That is where discipline comes into play. #jazminjohnson #married2medla

I spent way too many years of my life trying to fi

I spent way too many years of my life trying to fit in, adjusting to other peoples standards, being the outcast, being disrespected, and not voicing myself.

As an adult who took the time to get to know myself, and work on the pieces of me that needed work, I will take my time with the things that I feel need more time. I will not be apologetic about it. A true friend would understand that. & someone somewhere is inspired by it!

We have all gone through certain situations in life that have hardened us. I am human, I am not perfect. I enjoy being vulnerable and showing you guys my ups and my downs, my highs & my lows, all of it! It takes true strength to do that

Lean on me to always keep it real. You can show me better than you can tell me. Actions speak louder than words. When it feels right, it’s right! ❤️ #loveitorhateit

Well, where’d my shoes go? 😩 😂 ... Showing

Well, where’d my shoes go? 😩 😂 ... Showing off my new green screen interview look! You like? 🤔

TONIGHT! Right after the #RHOA Reunion, get your #Married2MedLA dose SUNDAY @ 9/8c, only on @BravoTV! #jazminjohnson

Load More... Follow on Instagram

A LESSON FROM #KOBE

Copyright © 2020 · Jazmin Johnson · Hello You Designs